The 90-Minute Baby Sleep Program

The 90-Minute Baby Sleep Program

Follow Your Child's Natural Sleep Rhythms for Better Nights and Naps

by Polly Moore

184 pages· 2008· ISBN 9780761143116
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Introduces a scientifically proven, effective approach to getting children the sleep they need, presenting the N.A.P.S. program that uses a child's natural sleep rhythms to enhance the quality of sleep at night and during naps, offering suggestions on how to implement it for babies at various ages, and discussing the health, intellectual, and emotional benefits of sleep.

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