Lū tuiṅʻʺ ʼa tvakʻ caṅʻ krayʻ mhu lhe kāʺ khu nacʻ svayʻ

Lū tuiṅʻʺ ʼa tvakʻ caṅʻ krayʻ mhu lhe kāʺ khu nacʻ svayʻ

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Seven steps to purify the mind before practicing Buddhist meditation.

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