Healing Childhood Memories: Rewriting the Story

Healing Childhood Memories: Rewriting the Story

by James Patterson

184 pages· 2016· ISBN 9781532796531
About
This book is my effort to heal childhood wounds that create distress through old memories, conscious and unconscious beliefs, and self-imposed rules. Like many people, I created a majority of my negative reactions to life in my youth. The good news? I can now review and re-examine old memories and beliefs-and bring along a part of me that was not available many years ago. In this book, I refer to him as "Wise Jim" and he is the part of me that contains wisdom, perspective, healing insights and nurturing love. He serves as a teacher, dialoguing primarily with "Little Jimmy": my child-self and adolescent-self. Wise Jim leads Little Jimmy-and the reader-on the path to processing various memories and beliefs to create a healthier life with less frustration, resentment, fear and disappointment.

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