Ejercita tu mente (Spanish Edition)

Tom Sterner propone un metodo para adquirir la disciplina que nos hace falta para poder lograr lo que nos proponemos. Sterner plantea una tecnica de motivacion para enfocar mejor nuestra atencion, dejar de postergar nuestros deberes, y, a traves de la practica, ir acercandonos cada vez mas a nuestros anhelos. / In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process.