The Complete Idiot's Guide to Yoga Illustrated

The Complete Idiot's Guide to Yoga Illustrated

by Joan Budilovsky

282 pages· 2006· ISBN 9781592574889
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Completely restructured to focus more on the how-to components of yoga, this step-by-step guide replaces photos with all-new two-colour line illustrations that not only show readers what the various yoga postures look like, but how to get in and out of them easily and painlessly. Non-intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.

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