MMA Yoga on the Mat
Real Yoga for Inside the Cage
by Khadi Madama
2011· ISBN 9781936910267
About
The perfect training supplement for martial artists, "MMA Yoga on the Mat" provides the best remedies and conditioning techniques for fighters looking to gain an edge. Khadi Madama,"The First Lady of MMA Yoga," has synthesized decades of MMA experience and over 40 years of therapeutic and sport yoga to create this one of a kind guide. The book supplies MMA fighters with the best information on: - General Conditioning- Flexibility Factors- Pre/Post Fight Training Relief- Remedies to Gain the Edge
Discuss MMA Yoga on the Mat with other readers
Join or start a book club for MMA Yoga on the Mat on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.
Frequently asked questions
How do I join a book club for MMA Yoga on the Mat?
Sign up free on Readfeed, then browse public clubs or start your own club with MMA Yoga on the Mat as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.
Can I discuss MMA Yoga on the Mat with other readers online?
Yes. Readfeed book clubs let you chat live, share progress, and join discussions about MMA Yoga on the Mat with readers worldwide — whether your club is virtual, in-person, or hybrid.
Is Readfeed free?
Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.