Lucid Dreams in 30 Days

Lucid Dreams in 30 Days

The Creative Sleep Program

by Keith Harary, Pamela Weintraub

128 pages· 2014· ISBN 9781466876446
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With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

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