David Carradine's Introduction to Chi Kung

David Carradine's Introduction to Chi Kung

The Beginner's Program For Physical, Emotional, And Spiritual Well-Being

by David Carradine, David Nakahara

176 pages· 1997· ISBN 9780805051001
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This introduction includes the basic breathing, posture, and meditation techniques, a six-month program, a holistic self-assessment test, and more

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