Meridian Exercise for Self-Healing Book 2

Meridian Exercise for Self-Healing Book 2

Classified by Common Symptoms

by Ilchi Lee

193 pages· 2003· ISBN 9780972028288
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About
A systematic series of exercises that relaxes and rejuvenates the mind and body. Pulling and stretching motion of this exercise stimulates and facilitates the free flow of energy throughout the body. Exercises are classified according to symptoms, including heart problems, hypertension, gastrointestinal disorders, constipation, and insomina among many others.

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