My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

A Teen's Guide to Managing Anxiety and Panic

by Michael A. Tompkins, Katherine A. Martinez, Michael Sloan

196 pages· 2009· ISBN 9781433804502
About
Discusses common anxieties and outlines several tools and techniques for dealing with phobias, anxieties, and panic attacks.

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