The Solution

In Jeremy s first book, The Power of the Mind: How I Beat OCD Jeremy describes what it was like to grow up with severe anxiety and depression. The turmoil that accompanied Jeremy s Obsessive Compulsive Disorder seemed unbearable until he discovered his own inner strength and was able to beat what experts told him he could not. In The Solution: How to Truly Beat Stress and Anxiety Jeremy reveals the myths of anxiety, unveils the mysteries behind the causes, and once and for all shows the reader the not-so-obvious cure to calm the mind and rid the sufferer of unnecessary stress and anxiety.