The Serotonin Power Diet

The Serotonin Power Diet

Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

by Judith Wurtman, Nina T. Frusztajer

304 pages· 2009· ISBN 9781594869723
About
Identifies a link between serotonin levels and weight and outlines a twelve-week program of scientifically-balanced recipes designed to help reduce overeating urges, lose weight, and improve overall moods.

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