Getting Into the Green Zone: Secrets to an Optimal Life of Health and Happiness

What is your definition of success? Does it include the word health? Does it include the word happiness? This book reshapes the common definition of success by talking directly about two important goals that all of us subconsciously strive for every day. Would you like to know what the most important factors are that contribute to happiness? Do you know right now which factors contribute to a long life? By learning these principles you will learn how to get into the Green Zone, a place of major transformation and ultimate zen.

This book will
-Review evidence-based research that reveals the common factors among people that live longer than the rest of society.
-Discuss why those factors could make the difference in how long a person lives.
-Review evidence-based research that shows the factors that most contribute to happiness.
-Explain what a prescription plan for life is and how to go about creating one.
-Define a new standard of progressive healthcare and integrative medicine.
-Discuss how to optimize health and happiness with more advanced tips and techniques.


What makes this book great?
This book transforms your thinking about your daily actions and focus. It will change a lot of how you truly view success and how you will go about achieving it. It will give you the very foundation to do more than just live, it will help you to live well.