Tres pasos para el despertar: La práctica del mindfulness en la vida cotidiana (Spanish Edition)

Tres pasos para el despertar: La práctica del mindfulness en la vida cotidiana (Spanish Edition)

by Larry Rosenberg

160 pages· 2016· ISBN 9788499884417
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The insight found in Tres pasos para el despertar is the result of more than four decades of spiritual practice and teachings. Based on the various schools of Buddhism, Larry Rosenberg describes three forms of meditative practice that, together, provide a set of resources applicable to any of life’s challenges.

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