The Bathing Suit Workout
by Joyce L. Vedral
240 pages· 1999· ISBN 9780446671088
About
YOU CAN LOOK GOOD IN A BATHING SUIT -- AND HAVE NO BULGES! NO FLAB! NO CELLULITE!
Do you go to the beach with a cover-up over your swimsuit? Wear jean cutoffs instead of a bikini bottom? Cringe at trying on an itty bitty piece of spandex? Hide no more! This easy, fast, and all-new workout will get your body in shape for summer -- and maybe the best shape of your life!
SPOT TONE TOO? YES!
Find out how to "spot tone" away the fat you hate on your tummy, thunder thighs, and butt. Joyce Vedral's Bathing Suit Workout features her exclusive "tri-set, " which tones and dramatically reduces three target areas at a time -- for super-fast results. Plus -- listen to this! -- the whole routine takes just ten minutes a day and needs no equipment (you can opt to use a set of five-pound dumbbells, but that's it!). And this is what you can get:
-- Reduced dress or pants size in three to six weeks
-- Visible reduction of fat in two weeks
-- Marked reduction of cellulite (and potentially its total elimination!)
-- Higher, rounder, tighter buttocks
-- Hard, toned thighs
-- Flat, tight, defined midsection ... the stomach of your dreams!
-- A delicious eat-till-you-drop fat-loss plan
Do you go to the beach with a cover-up over your swimsuit? Wear jean cutoffs instead of a bikini bottom? Cringe at trying on an itty bitty piece of spandex? Hide no more! This easy, fast, and all-new workout will get your body in shape for summer -- and maybe the best shape of your life!
SPOT TONE TOO? YES!
Find out how to "spot tone" away the fat you hate on your tummy, thunder thighs, and butt. Joyce Vedral's Bathing Suit Workout features her exclusive "tri-set, " which tones and dramatically reduces three target areas at a time -- for super-fast results. Plus -- listen to this! -- the whole routine takes just ten minutes a day and needs no equipment (you can opt to use a set of five-pound dumbbells, but that's it!). And this is what you can get:
-- Reduced dress or pants size in three to six weeks
-- Visible reduction of fat in two weeks
-- Marked reduction of cellulite (and potentially its total elimination!)
-- Higher, rounder, tighter buttocks
-- Hard, toned thighs
-- Flat, tight, defined midsection ... the stomach of your dreams!
-- A delicious eat-till-you-drop fat-loss plan
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