CUT THE WHEAT: Why you want to free yourself from that fat wheat belly and remember a healthier no wheat brain book!

Wheat is good for you, right? Not necessarily.

Many know that the way you eat and how active you are can determine your weight and health status. However, there are people who are more successful when it comes to losing weight and others struggle. Weight is the most obvious symptom of an unhealthy lifestyle, however, there is so much more at risk which can be life-threatening. Diabetes, heart disease, some cancers, and even your mental health can be linked to your lifestyle. Don't let misinformation stand in your way to a healthier you today!

So why focus on wheat? Some of it is because there has been a war on fat… and obesity rates rose. There is a current war on sugar, and there’s no sign of things turning around. We are now sitting at 66 percent of Americans overweight – 33 percent of those obese – and it’s not looking good for the next generation. Something has to change. After years of research, some medical professionals have determined wheat has a significant role in weight gain and disease status.